ACT-based Coping Skills Group for Midlife Adults

This 12 week group is ideal for men and women ages 40-60 looking to build community and gain skills for coping with chronic pain, chronic illnesses such as cancer or diabetes, and perimenopause/menopause/women’s health concerns. The group is specifically tailored for patients in this age group who are navigating parenting, caring for elderly family members, high stress careers, financial concerns, and/or other difficulties specific to this developmental period.