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Hot off the Press

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Alex Loves Health Feature

June 10th, 2024

Alexandra Mejia, MA in Forensic Mental Health Counseling

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Better Leaders Better Schools Podcast

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Navigating Life with DBT and Mindfulness

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Counseling Today Feature

March 7th, 2023

Is Mindfulness a Cure All Approach?

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Therapy Route Feature

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I Feel Sad - Do I Need Therapy?

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Woman's Day Feature

May 6th, 2022

How to Practice Loving Kindness Meditation

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