Fall Bereavement Group

My approach is based on attachment theory,  ‘because losing a significant person in adulthood will evoke many  of the same feelings that accompanied separation from an attachment figure in childhood.” (Bowlby).

Here’s some of what you can expect by participating in the group:
• Meet in 12 weekly sessions led by compassionate and experienced grief professionals.
•  Find the tools you need to help you grow and heal.
• Share your experiences, thoughts, and feelings.
• Talk with others in the same situation.
• Learn more about what to expect from your grief.
• Find healing and comfort through the Alexander Technique and relaxation exercises.
* Develop new rituals to organize your grief-- 
*Reengagement with life