top of page

Guided Exercises with Sasha

Guided Exercises with Sasha

Guided Exercises with Sasha
Search video...
All Categories
All Categories
Urge Surfing

Urge Surfing

08:58
Play Video
Emotion Surfing

Emotion Surfing

07:24
Play Video
Progressive Relaxation

Progressive Relaxation

14:11
Play Video

©2019 by Mindfulness with Sasha. Proudly created with Wix.com

bottom of page