DBT-Based Skills Group - 12weeks (Adults)

Healthy Living: A DBT-based skills group for individuals hoping to reduce self-harm in daily life

This DBT-based in-person group not only focuses on reducing self-harming behaviors - including all types of eating disorders, addictions, cutting, or any behavioral patterns interfering with the potential to live life with a measure of effectiveness--but is also particularly appropriate for individuals seeking to navigate chronic interpersonal difficulties that have served as impediments to happiness and success. Each week focuses on an essential DBT skill, and group members are asked to share interpersonal experiences and practice learned skills in between sessions to implement these techniques into their daily living. This group has been helpful for those who are new to DBT, as well as those who are looking for a refresher course.

This DBT-based skills group will meet weekly for 12-weeks at the Greenwich Village office (12th St & 6th Ave; near 14th St Stop).

Next estimated start date: September 5th, 2024

Day and Time: Thursdays 7:00pm - 8:00pm

A new group begins when at least 3 members have committed to the 12-week program.

Requirements for group:

Consistent attendance

Completed weekly readings and homework

The Dialectical Behavior Therapy Skills Workbook, 2nd Ed. (McKay, Wood, Brantley)

In individual therapy in addition to 12week group

Individual consultation required prior to joining group

Fees:

Individual Consultation: $150

Group Sessions: $150 / week

If you are interested in more information or have any questions about the group please contact:

Dimitris Vitalakis, Administrative Assistant

scheduling@thekimberlycenternyc.com