WithoutHer -Grief Group for Women grieving Mom

Without Her Grief Group: A virtual 8-week group for women grieving their Mothers.

In this 8-week group, you will be invited to explore and share the complexities of navigating life without Mom.

Each week, we will tune into our grief, participate in a new exercise to allow for processing and expression, always coupled with a mindfulness exercise.

Together we will:

• Explore the complex relationship with grief and the layers of loss
• Story tell and share our experiences
• Learn coping and mindfulness skills
• Connect with a community of women who understand