You’re Among Friends

This virtual group is geared towards adults with depression and/or anxiety, especially social anxiety, experiencing pandemic-related isolation and loneliness. This is a safe place to support one another, create a sense of community, and find peace during this stressful time. There is also a focus on building positive coping skills to handle difficult emotions as they arise. The group meets on Tuesday evenings from 6:00-7:00 pm and is facilitated by Rachel Parodneck, a licensed clinical social worker and certified group psychotherapist trained in CBT with years of experience providing group psychotherapy to high-functioning adults.