Subscribe Form

According to the DSM-5-TR, schizoid personality is characterized by detachment from social relationships and a restricted range of...

Diving into the realm of therapeutic innovation, bilateral stimulation or bilateral movement in artmaking emerges as a potent and nuanced...

The impacts a traumatic birth can have on the relationship between mother and child is a topic of research which is still developing and...

Are you the child of immigrants? Perhaps just your mother is an immigrant, or you yourself are technically one, but were too young at the...

Employing fiber arts as a therapeutic approach for people grappling with mental health challenges can establish a secure sanctuary. This...

Having an Avoidant Personality Avoidant personality disorder is a subject that has been discussed here previously, but for a quick...

How do you define creativity? Creativity is a captivating phenomenon shaped by the intricate dance between our personalities and the...

We all know the classic presentation of ADHD, or Attention-Deficit Hyperactivity Disorder, as seen in those diagnosed with it as children...

Art therapy is a creative and expressive form of therapy that has gained recognition for its ability to aid individuals in coping with...

“A dog has no use for fancy cars, big homes, or designer clothes. A waterlogged stick will do just fine. A dog doesn't care if you're...

In the modern day and age, we are all, in some way, attached to one form of social media or another. Even websites that were not always...

"Where words fail, music speaks." – Hans Christian Anderson Fundamental Rudiments Sound is defined as “vibrations that travel through the...

One of the most well-known aspects of mindfulness is breathing. Not just as a part of mindfulness, but as a part of most sports and...

THE ANCIENT ONE You're a man looking at the world through a keyhole. You've spent your whole life trying to widen that keyhole... to see...

In order to break the stigma behind suicidal thoughts and ideations, it's important to first understand what it is. It is not uncommon,...

In a world that often praises extroversion and outgoing personalities, introversion tends to be misunderstood and misjudged. However,...

No matter what field we are in, whether we are majoring in the field in college, a graduate working on their master’s, or a...

Unlike diamonds, therapy is not forever. Managing termination for clients and clinicians can be equally difficult. Although the...

Life is like a rollercoaster with ups and downs that affect how we are as a person and how we view the world. Some experiences on this...

What is the Art of Listening? Are you the type to listen to music while jogging? Maybe you can’t get through a train ride without an...